WIC Breastfeeding Support
Whether you are breastfeeding, pumping, or combination feeding, WIC is here for parents through every step of their infant feeding journey.
Learn about breastfeeding basics, overcoming challenges, returning to work, nursing in public, using breast pumps, storing breast milk, and more.
WIC is committed to be part of your support system with services available in-person, by video, or by phone.
Why Breastfeeding?
Breast milk is the best food for babies. It has a perfect mix of protein, fat, water, vitamins, and is easy to digest. Antibodies, or special proteins, in breast milk boost your baby’s immune system, helping them fight off infections. Breastfeeding lowers your baby’s risk of asthma, allergies, and obesity while moms save money, lose their pregnancy weight faster, and have a reduced risk of breast cancer.
How to Breastfeed
How often do babies need to eat? What is the best breastfeeding position for you and your baby? How do you know that your baby is eating enough? How long should you breastfeed?
Browse these videos to learn about breastfeeding in the comfort of your home:
The WIC breastfeeding guide is full of breastfeeding tips to get you off to a great start nursing your baby.
Breastfeeding Support Groups on Zoom
Join a monthly breastfeeding support group on Zoom to connect and learn with other parents throughout your breastfeeding journey! Support groups are available in 6 different languages.
CinnaMoms Support
Circles
CinnaMoms creates a cultural space that promotes empowerment and self – transformation for Black/African American families through the PHFE WIC program. Support circles are available in person or virtually.
Group Classes for Pregnant Parents
Pregnant parents are invited to join a group class on Zoom at any time during their pregnancy. Class topics include the differences between breast milk and formula and tips for feeding your newborn.
Breastfeeding Support Groups on Zoom
Join a monthly breastfeeding support group on Zoom to connect and learn with other parents throughout your breastfeeding journey! Support groups are available in 6 different languages.